Unravel the Ikaria Secret: Is It Really the Hype?

Ikaria, a small Greek island shrouded in mystery and longevity, has captivated our attention. Known for its people living to ripe old ages, Ikaria is often considered a haven of ancient practices. But does it hold merit behind the hype? Some claim that the island's diet holds the answer to a longer, healthier life. Others argue that Ikaria's low st

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